Other Therapies

Available Now         Facial Emotional Therapy


Facial Emotional Therapy is a gentle non-invasive treatment,             

designed specifically to work in sync with the nervous system,

giving the opportunity to experience peace and rejuvenation

through sensitive touch and soothing strokes over the meridian

system.


Working directly on the face, head, and neck accesses many of the

significant energy points relating to the various systems of the body,

clearing stress levels and emotional blockages allowing relaxation

and clarity of mind to take place. The entire body experiences a sense

of deep and profound state of relaxation, making you feel reenergised

and leaving you feeling rejuvenated and refreshed.


Whilst the focus of this treatment concentrates on the meridian lines on the head, neck and shoulders, the whole body also benefits from an arm, leg and foot massage, finishing the session with a reflexology foot massage.

This treatment merges techniques drawn from Meridian Therapy, Indian Head Massage, Reflexology, Facial Rejuvenation Massage and Reiki.

Natural Lift Facial Massage

 

 

The Natural Lift Massage incorporates a unique blend of highly effective techniques from both Japanese Face Massage and Indian Face Massage, it is also known as Facial Rejuvenation or Natural Facelift. It also incorporates complementary techniques from Acupressure and Facial Reflexology.

 

Some of the benefits of this treatment are:

 

- Improves skin suppleness

- Reduces and releases muscle tension in face and jaw

- Reduces expression lines and wrinkles

- Relieves stress symptoms such as insomnia, headaches and eyestrain.

- Tones and helps tighten the skin and underlying muscles.

- Promotes circulation and aids the elimination of toxins

Back Neck and Shoulder Massage


A variety of massage techniques are used to ease away the stresses and strains caused by daily life. Muscle tensions in the back, neck and shoulder areas will be eased, leaving the client feeling relaxed and rejunevated.


A Back, neck and shoulder massage can help to ease muscle tension and any aches and pains that have built up in these areas.


Every back, neck and shoulder massage will be customised to meet the needs of each client.  Focusing on particular areas of tension, using your preferred pressure to

help get the most out of the treatment.


Regular massages can also help to reduce tension from building up in the muscles.


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Benefits of a Back Neck and Shoulder Massage can include:

  • Enhanced feeling of relaxation and contentment
  • Relief from pain, e.g. headaches and back pain and from stress and tension
  • The release of endorphins, the body’s feel-good hormones
  • Improved blood and lymph circulation
  • Increased energy levels and feelings of vitality
  • Reduction in Pain
  • Improved Sleep
  • A general sense of health and well-being


The back, neck and shoulder massage lasts between 30 and 40 minutes and can be combined with other treatments such as a Facial/Head Massage, Reiki or Reflexology


This is a seated treatment working on the upper back, neck, shoulders, upper arms, head and face.  The massage is performed through light clothing or directly onto the skin with the use of oils. 


A treatment using oil will provide additional conditioning benefits to the hair and scalp.  Usually coconut oil is applied but olive oil can be used instead if preferred.  It is best to leave the oil in your hair overnight and wash out the following day to gain optimum conditioning from the oil.  Be prepared for your hair being oily after the treatment if using oil, so its not advised before a night out.



Indian Head Massage


A range of different massage pressures and rhythms are used in this treatment which can provide instant relief from tension and stress symptoms and induce a state of calm, peace and tranquillity and also promote high levels of alertness and concentration.


Benefits and Effects


Indian Head Massage provides relief from aches and pains, promotes a healthy scalp and hair, and helps induce relaxation and a feeling of well-being.


Other physical and psychological benefits include:

  • General and specific relaxation of muscles, providing immediate relief.
  • Loosening of the scalp.
  • Relaxation of the whole body.
  • Dispersal of toxins from tense, knotted muscles
  • Improved circulation of blood and increased oxygen uptake.
  • Stimulation and improvement of the circulation of the lymphatic system.
  • Help in the relief of eyestrain and tension headaches.
  • Excellent for disturbed sleep and insomnia
  • Help with mental tiredness and tension.
  • Improved concentration.
  • Relief from mental and emotional stress. 


Energy Healing Reiki & Crystal Therapy


Reiki is the vital life energy which flows through all living things and can be activated for the purpose of healing.  Everyone has the ability to connect to their own healing energy and the Reiki energy is channelled to the patient via the therapist’s hands, activating the body's natural ability to heal itself.


Reiki can promote healing on all levels; mind, body and spirit.  It can assist in healing mental/emotional problems in a hands on treatment or distantly and can also help to overcome past and future issues. Letting go of emotional and mental pain frees us of any blockages preventing our natural energy flow.



Crystal healing is an energy-based system based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced or blocked, it can cause illness. The premise is that crystals help unblock, balance and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way.


Different types of crystals are thought to have different properties and energies. Just holding and being near these crystals is therefore thought to affect our own energies on a physical, spiritual and emotional level.


I can incorporate a crystal chakra balance into your reiki session for no extra cost.





Foot & Hand Care






You won't regret giving your hands and feet some special attention.   Your feet and hands will both look and feel great, your stress will reduce and your circulation will be increased.


Skin Care


Your hands are more exposed to daily dirt and weather than any part of your body, except maybe your face.  That means that they accumulate grime easily, as well as constantly create new skin cells.  Your feet are generally only exposed in the spring and summer times, but walking on them all day can create callouses, dry skin and other uneven skin conditions.


A professional hand treatment includes a thorough cleaning and lotions designed to exfoliate your skin.  Any grime will be removed, as will dead skin cells, keeping your hands smooth and reducing any appearance of wrinkles.  A professional foot treatment will  exfoliate your lower legs and feet, making your skin feel soft, smooth and invigorated.  .


Improved Circulation


In addition to exfoliating, moisturizers are massaged into the skin with a professional massage to the lower arms and hands and lower legs and feet.  This massage action is not only incredibly relaxing, it also smooths and softens the skin and helps to improve blood circulation to your extremities.  This can reduce pain and stiffness and help your body distribute heat during cold months.















A hand treatment will involve soaking in a warm cleansing solution to relax, warm and soften the skin and cuticles, followed by exfoliation to remove dead skin cells and soften any callouses and finishing off with a thorough massage of the forearms and hands to releave any tension, impove circulation, mobility and  condition the skin.

A foot treatment will involve a lovely foot bath, exfoliation and massage of lower legs and feet to remove dead skin cells and moisturise and relax the feet.

As I am also a Reflexologist, I will cover a few reflex points during the treatment and advise on various reflex points you can use on yourself.    These treatments can be taken on their own or added to a reflexology treatment at a reduced rate.









Wellness Days


Gather your friends around for a day or afternoon to learn about therapies and techniques you can use yourself to improve your own wellbeing.


I can come along and show you how to pamper yourself or your friends and family with therapeutic acupressure facials,  facial and hand massages, hand reflexology, meditation and energy medicine etc. I will provide handouts and information that you can take away to use in future.  I can adapt the day to suit your requirements, depending on numbers I may even be able to provide tasters of some of my therapies.   A day rate will apply so the costs can be split between you.